Walking, swimming and rowing are activities practiced daily in Mamangua. That´s why the Refuge has 04 (four) Canadian canoes (fits 03 people in each one) and 04(four) kayaks that are available for the guests. For those who sail, windsurf, hobbiecat, and have their own equipment Mamangua offers great conditions to sail due to the south, southeast and east winds, as well for those who practice diving, find great conditions of visibility in the water most part of the year.

1•  Rowing in canoes and in kayaks through the interior of the mangrove, afterwards walk

until you reach the natural pools in the end of the Bay.



2•  Cross Mamangua rowing (kayaks and canoes) and track to the summit of Mamangua

mountain



3•  Walking along the Mamangua boarders and following these margins you are able to

know the local population.



4•  Several rides on a local boat, baleeira boat or motorboat along the islands, Paraty Bay

and Paraty beaches.



5•  Diving on the islands and coasts of the region.



6•  Swimming.